Recovery Areas
Sauna, ice bath and steam room.
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Programs
A PROGRAM FOR
ONE EVERY SPORT.
Individual performance programs built for professional athletes, position-specific personal training and high-intensity group sessions. For league players, academy athletes and club teams.
GROUP CLASSES
Group performance session at squad tempo.
DiscoverPERSONAL TRAINING
One-on-one, position-specific performance work.
DiscoverSTRENGTH & CONDITIONING
Strength and conditioning that carries match load.
DiscoverAEROBIC ENGINE
An aerobic engine that holds the pace late in the match.
DiscoverPERFORMANCE BASICS
Movement and technique foundation for youth athletes.
DiscoverSTRENGTH & POWER
A strength block that builds sprint and jump power.
DiscoverFULL BODY
The weekly program's check-in session.
DiscoverMORNING SESSION
Morning performance session before practice.
DiscoverHIIT SESSION
Repeated sprint and interval capacity.
Discover
+ / Additional Services
Beyond training.
Facilities and expert support that keep performance high all season long — from recovery areas to a sports dietitian and physiotherapist.
Dietitian Support
Nutrition guided by an expert dietitian.
Physiotherapist Support
Injury prevention and recovery support.
Free Parking
Free parking exclusively for members.
Free Towel Service
A free towel at every workout.
Programs
Let's choose the right class together.
Let's build your training program together. Get started now!
Weekdays 06:00 – 23:00